Katie Lyons, LCSW - 2022 Best of Chicago Award

Psychotherapy,Mindfulness Training, Performance Enhancement, Coaching


My husband, Jim and I, heard Katie speak at The Heartland Spa last fall. By the time she spoke to us about Mindfulness, she had spend twenty-four hours modeling Mindfulness. She helped us all to be "in the moment"

and taught us skills I am now using in my daily life. When we go back next time, we hope Katie is there too.

Marjorie Crowe

Katie Lyons is a knowledgeable, charismatic speaker! Her presentations will be an asset to any organization.

Brian McCaskey

Chicago Bears

Katie Lyons, LCSW is an excellent speaker. Having attended her Mindfulness Talk, I have learned ways to enjoy life more by being in the moment and being less judgmental of myself and others. Thank you!”

Tom Doyle

Katie Lyons, LCSW is such a good therapist. She was recommended to me by a friend, and now I know why – her insight, care, compassion and nurturing was very helpful to me.


I friend suggested I try talking to someone, as a nice way to say I needed therapy. I had no idea how helpful it could be. When Katie said early on, "we can all benefit from therapy" it helped me feel less shame about seeing a therapist and allowed me to get help that has made me feel so much more happy in my life.